Rebecca Halprin
Certified Health Coach, Certified Life Coach
01
End the Struggle:
Eat with Confidence in 90 Days
Benefits:
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End the emotional struggle with food, and discover a new freedom with food and body.
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Create new habits that support your newfound freedom for sustainable change.
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Learn to appreciate the body you have, so you desire to feed it well.
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Know how to fuel your body with the best way, for YOU, for abundant energy!
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Feel and know your own worth and value so you can live, and eat, with confidence.
What You Get:
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12 one on one private, 50 minute sessions
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Personalized Action Guides
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Bonus Kick-off Call
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E-mail support between sessions, for accountability.
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Surprise Program Completion Gift!
02
Eat with Confidence, Reclaim Your Life
Benefits:
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Create confidence in your food choices so that you can remove the emotional shackles attached to food and body.
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Create accountability to ensure positive habit change around eating and self love.
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Learn to eat like you love yourself, and learn to love what your body needs.
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Create healthy habits and gain knowledge about YOUR body, and what works for your life.
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Gain insight on what you truly want for YOUR body, and dig deep into your desires for a full, meaningful life.
What You Get:
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18 one on one, private 60 minute sessions
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6 monthly, pre-recorded guided meditation sessions
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A planner/journal pages to help you work through these 6 month sessions
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A copy of "Eat What You Love: Love What You Eat," by Michelle May, MD
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Email support throughout the 6 months
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3 emergency 10-15 minute sessions
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Personalized Action Guides
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VIP Visioning session Kick-off Call (90min-2hrs)
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2 bonus deep dive sessions to get past any barriers (90min each)
03
Own Your Results
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Benefits:
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Monthly accountability
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Staying on track towards your goals
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Maintaining your results
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Preventing self-sabotage
What You Get:
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2 one on one, private 30-45 minute sessions per month
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E-mail support
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1 emergency call (30-40min)